Hello there, my name is Tamara and I am an IFBB Pro Bodybuilder. Besides bodybuilding, I have been tapping into a holistic lifestyle by practicing and teaching meditation, breathwork, and yoga. I am also a Reiki Master and practice energy healing. Thank you for visiting my website.

Facts about me:

Birthday: 1st May
Nationality: British/Hungarian
Current City: Atlanta GA / USA
Hair: blonde
Eyes: brown
Favourite bodypart to train: back
Best feature: legs/thighs
My favourite colour: red
My favourite food: steak
Started training: at the age of 14 doing Kyokushinkai Karate, achievement: brown belt

Contest history:

11 September, 2011 – UKBFF Wales Championships, Port Talbot – 1st

22-23 October, 2011 UKBFF British Finals, Nottingham – 5th

22 April, 2012 NAC South Championships – 1st

2nd June 2012, NAC World Championships, Kazan Russia – 1st

4th November 2012 NAC British Open Championships – 1st


24th November 2012 NAC Universe Hamburg, Germany – physique class 8th

24 November 2012 NAC Universe Hamburg, Germany – couples’ class with Istvan Jenei from Hungary – 7th

November 2013. NAC Universe, Germany – 3rd place

June 2015. NABBA Worlds, Malta – 3rd place

June 2016. NABBA Worlds, Brazil – 5th place

November 2016. WFF Universe, Dublin – 2nd place

November 2016. WABBA Universe, UK – 6th place

June 2017. NABBA Worlds, Russia – 2nd place

June 2018. NABBA Worlds Italy – 2nd place

November 2018. Iron Rebel World Show IFBB Pro Qualifier – 1st place – awarded pro card

July 2019. Chicago Pro IL – 13th

July 2019. Lenda Murray Norfolk Pro – 10th

October 2020. Chicago Pro in Atlanta – 11th

May 2021. New York Pro in Tampa – 3rd

July 2021. Lenda Murray Norfolk Pro in Norfolk – 11th

July 2021. Chicago Pro in Atlanta – 16th

August 2021. Tampa Pro in Tampa – 16th

September 2021. Savannah Pro in Savannah – 16th

July 2022. Lenda Murray Atlanta Pro in Atlanta – 7th

July 2022. Chicago Pro in Chicago – 7th

August 2022. Tampa Pro Masters 40+ – 1st

August 2022 Tampa Pro Open in Tampa – 9th

20 May 2023 – NYPro Open in Teaneck NJ – 10th

15 July 2023 – Lenda Murray Atlanta Pro in Atlanta GA – 3rd in Masters, 7th in Open

To contact me please get in touch using my contact form or email me at hello@tamaramakar.me